Category: Lori solo

Activity for Identifying Emotional Health vs. Mental Health

~ School-Health-Educators

In this episode, Lori, the host of the School Health Educators’ podcast, shares a simple matching activity she created to help students distinguish the difference between emotional health and mental health. This activity was developed because these aspects/dimensions of wellness are connected yet represent different concepts.

Click here for the Emotional Health vs Mental Health Matching Sheet

Please remember that you can watch this episode on the School Health Educators YouTube channel here.

To be a guest on the School Health Educators’ Podcast or to contact Lori about other things, email her at schoolhealtheducators@gmail.com or check out her websites at: www.schoolhealtheducators.org and www.lorireichel.com.

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Wellness Planning Worksheet to Start 2026!

~ School-Health-Educators

In this last episode for 2026, Lori shares her favorite worksheet for beginning the new year. The Wellness Planning Worksheet aligns with SMEEPS OF, her acronym for referring to the aspects/dimensions of wellness. Consider using it for your own wellness or in the classroom setting. Happy New Year!

Click here for a copy of the Wellness Planning Worksheet. The Who is Healthiest Worksheet and SMEEPS OF Assessment worksheets are linked on this episode of the School Health Educators podcast (from January 21, 2025).

Remember, you can watch this episode on the School Health Educators YouTube Channel here.

To be a guest on the School Health Educators’ Podcast or to contact Lori about other things, email her at schoolhealtheducators@gmail.com or check out her websites at: www.schoolhealtheducators.org and www.lorireichel.com.

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SEL Tools for HE Teachers

~ School-Health-Educators

Feeling like you need some ideas for feeling positive and/or motivated this December? Consider checking out the four (4) SEL “tools” shared in this episode, in which Lori, the host of the School Health Educators’ Podcast, describes:

To be a guest on the School Health Educators’ Podcast or to contact Lori about other things, email her at schoolhealtheducators@gmail.com or check out her websites at: www.schoolhealtheducators.org and www.lorireichel.com.

Remember, you can watch this episode on the School Health Educators YouTube Channel.

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Grateful To My HE Colleagues As Well As 3 Health Apps

~ School-Health-Educators

Happy Thanksgiving! In this week’s School Health Educators podcast episode, Lori conveys her appreciation to all Health Education Professionals involved with PreK-12 students. She also highlights three health apps she values highly: the Healthy Minds Innovations app, the Yoga-Go app, and the 10K Runner- Couch to 10K Run app.

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How to Attend a Conference

~ School-Health-Educators

Many Health Education conferences exist, yet how can you attend when funding is limited? This episode provides basic tips for future and current health education professionals on attending a conference. Lori, the host of the School Health Educators podcast, also shares the “secret tip” for attending conferences.

Remember, you can watch this episode on the School Health Educators YouTube Channel here.

To contact Lori, email her at schoolhealtheducators@gmail.com or check out her websites at: www.schoolhealtheducators.org and www.lorireichel.com.

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What is Health Literacy?

~ School-Health-Educators

October marks Health Literacy Month. In the newest episode of the School Health Educators podcast, Lori offers a definition of health literacy and provides three real-world examples. These include understanding health information for a powder product, utilizing an overdose reversal kit, and employing a tool for self-regulation.

Remember, you can listen/watch this episode on the School Health Educators YouTube Channel.

To contact Lori, email her at schoolhealtheducators@gmail.com or check out her websites at: www.schoolhealtheducators.org and www.lorireichel.com.

 

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4 Do’s and Don’ts for Back-to-School Events (plus the 4 Most Asked Questions)

~ School-Health-Educators

Many educators are starting to get ready for the Back-to-School Event, where students’ family members will be present. In this segment, Lori discusses her top four “do’s and don’ts” along with the four questions that are most frequently asked during these gatherings.

Remember you can watch this episode on the School Health Educators YouTube channel.

To contact Lori, email her at schoolhealtheducators@gmail.com or check out her websites at: www.schoolhealtheducators.org and www.lorireichel.com.

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Deep thoughts… about simple HE activities and norms/expectations

~ School-Health-Educators

It’s the beginning of a new school year for many school health educators. To support your success, Lori shares her “deep thoughts” on two introductory health education activities as well as examples of some of her classroom norms/expectations.

Remember, you can contact Lori by emailing her at schoolhealtheducators@gmail.com or check out her websites at: www.schoolhealtheducators.org and www.lorireichel.com.

You can also watch this episode on the School Health Educators YouTube Channel.

 

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Are you taking days off???

~ School-Health-Educators

In this mini-episode, Lori, the host of the School Health Educators’ podcast, challenges you to answer the question, “Are you truly days off?” She then reminds you to consider slowing down, including checking out the Calm app (or Calm.com website) for tools to slow down.

To contact Lori, email her at schoolhealtheducators@gmail.com or check out her websites at: www.schoolhealtheducators.org and www.lorireichel.com.

Remember you can watch this episode on the School Health Educators YouTube Channel.

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Want some inspiration for planning your future teaching?

~ School-Health-Educators

Want some inspiration for planning your future teaching? Listen to this mini-episode which provides a quick overview of the past four episodes of the School Health Educators’ podcast. Episodes focused on the “habits of mind,” using analogies in health lessons, ideas and reminders about teaching puberty/growing up topics, as well as the reminder of how we what we teach supports our own wellness.

To contact Lori, email her at schoolhealtheducators@gmail.com or check out her websites at: www.schoolhealtheducators.org and www.lorireichel.com.

Remember you can watch this episode on the School Health Educators YouTube Channel.

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