Ideas for How to Recharge over the Summer Months with Nicole Sheffer

As the school year comes to an end for many HE teachers, the summer provides us with time to recharge before another school year. In this episode Nicole Sheffer, SHAPE America’s Southern District Teacher of the Year for 2026, shares how she recharges to inspire others. Discussed ideas include professional development, connections with other educators, and supporting teacher morale.

You can connect with Nicole Sheffer by emailing her at:

Nicole.sheffer@jefferson.kyschools.us

Remember you can watch this episode on the School Health Educators YouTube channel here.

To be a guest on the School Health Educators’ Podcast or to contact Lori about other things, email her at schoolhealtheducators@gmail.com or check out her websites at: www.schoolhealtheducators.org and www.lorireichel.com.

Chatting with Drew Miller about Ensuring a Comfortable Environment in HE Classes

Want to know how health education teachers create a comfortable classroom environment? Drew Miller, the 2026 SHAPE Eastern Division Health Education Teacher of the Year, shares his advice, along with some of his favorite lessons.

To connect with Drew Miller, reach out on socials (Instagram, TikTok, X) @Millerhealthed

Remember you can watch this episode on the School Health Educators YouTube channel here.

To be a guest on the School Health Educators’ Podcast or to contact Lori about other things, email her at schoolhealtheducators@gmail.com or check out her websites at: www.schoolhealtheducators.org and www.lorireichel.com.

Not Your Momma’s Sex Ed… with Dr. Sue Milstein

Spring has arrived, and many health educators are getting ready to teach human sexuality lessons. In this episode, guest Dr. Sue Milstein offers helpful reminders to stay current on the topic. She also discusses how human sexuality education has evolved and shares resources to support best practices.

Contact Dr. Sue at/through:

email  MilsteinHC@gmail.com L

Linkedin  https://www.linkedin.com/in/susan-milstein-16b4a49/

or Instagram @heydrsue

or through her website milsteinhc.com

Remember, you can watch this episode on the School Health Educators YouTube channel here.

To be a guest on the School Health Educators’ Podcast or to contact Lori about other things, email her at schoolhealtheducators@gmail.com or check out her websites at: www.schoolhealtheducators.org and www.lorireichel.com.

FHK Reminders for Puberty Lessons

In this episode, Lori reminds listeners of the typical changes children go through during puberty. She also suggests two standards to guide the development of a skill-based unit that incorporates functional health knowledge about puberty, along with resources to support planning these units and lessons.

Remember, you can watch this episode on the School Health Educators YouTube channel here.

To be a guest on the School Health Educators’ Podcast or to contact Lori about other things, email her at schoolhealtheducators@gmail.com or check out her websites at: www.schoolhealtheducators.org and www.lorireichel.com.

How We Need to “Talk More” with guest Lauren Barinaeu

Children and youth need many conversations regarding growing up, including talking about their bodies and how they change. In this episode, Lauren Barinaeu, the person behind Talk More, discusses the importance of these early conversations. She shares specific strategies and resources to get you started.  To contact Lauren, go to her website at: www.talk-more.org

Remember you can watch this episode on the School Health Educators YouTube Channel here.

To be a guest on the School Health Educators’ Podcast or to contact Lori about other things, email her at schoolhealtheducators@gmail.com or check out her websites at: www.schoolhealtheducators.org and www.lorireichel.com.

Lori’s Experience at her 1st NAHPL Annual Summit

Thinking of attending a national conference or summit in the future? Listen to this episode to hear about Lori’s positive experience at the National Academy Health and Physical Literacy Summit this month, March 2026. From attending keynote and health/physical literacy presentations to professionally connecting with colleagues at breakfast and dinner, she shares an overview of how things went. Lori is also the inaugural recipient of the National Health Literacy Award, an honor she truly cherishes.

Remember you can watch this episode on the School Health Educators YouTube channel here.

To be a guest on the School Health Educators’ Podcast or to contact Lori about other things, email her at schoolhealtheducators@gmail.com or check out her websites at: www.schoolhealtheducators.org and www.lorireichel.com.

Applied Neuroscience for Building Resiliency with Dr. Donna Volpitta

Resiliency is a skill set that helps students of all ages with adaptability, creative problem-solving, and positive interpersonal relationships. In this episode, Dr. Donna Volpitta describes the Resilient Mindset Model™, an applied neuroscience framework that helps you build resilience in yourself and those around you.

Contact Dr. Donna Volpitta at: donna@pathwaystoempower.com

Pathways to Empower https://www.pathwwaystoempower.com

You can watch this episode on the School Health Educators YouTube channel here.

To be a guest on the School Health Educators’ Podcast or to contact Lori about other things, email her at schoolhealtheducators@gmail.com or check out her websites at: www.schoolhealtheducators.org and www.lorireichel.com.

Walking the Talk with Jess Lawrence

In this episode, Lori, the host of the School Health Educators podcast, chats with the inspirational Jess Lawrence to discuss her wellness philosophy of “walking the talk.” The woman behind Cairn Guidance, Jess shares the three focuses of Cairn Guidance as well as how choosing to be purposeful within all aspects of health supports everyone’s success, including one’s personal and professional life.

Contact Jess at: jess@cairnguidance.com

Cairn Guidance website: https://cairnguidance.com/

Remember you can watch this episode on the School Health Educators YouTube channel here.

To be a guest on the School Health Educators’ Podcast or to contact Lori about other things, email her at schoolhealtheducators@gmail.com or check out her websites at: www.schoolhealtheducators.org and www.lorireichel.com.

Activity for Identifying Emotional Health vs. Mental Health

In this episode, Lori, the host of the School Health Educators’ podcast, shares a simple matching activity she created to help students distinguish the difference between emotional health and mental health. This activity was developed because these aspects/dimensions of wellness are connected yet represent different concepts.

Click here for the Emotional Health vs Mental Health Matching Sheet

Please remember that you can watch this episode on the School Health Educators YouTube channel here.

To be a guest on the School Health Educators’ Podcast or to contact Lori about other things, email her at schoolhealtheducators@gmail.com or check out her websites at: www.schoolhealtheducators.org and www.lorireichel.com.

SEL Tools for HE Teachers

Feeling like you need some ideas for feeling positive and/or motivated this December? Consider checking out the four (4) SEL “tools” shared in this episode, in which Lori, the host of the School Health Educators’ Podcast, describes:

To be a guest on the School Health Educators’ Podcast or to contact Lori about other things, email her at schoolhealtheducators@gmail.com or check out her websites at: www.schoolhealtheducators.org and www.lorireichel.com.

Remember, you can watch this episode on the School Health Educators YouTube Channel.