Planning and Goal Setting (NHES 6)

Resources for Educators

James Clear: Atomic Habits -A book designed to help individuals understand, organize, build and keep their habits. 

https://jamesclear.com/atomic-habits

Robert Maurer: One Small Step Can Change Your Life: The Kaizen Way  – A book written simply to support people taking small steps towards their goals.

https://scienceofexcellence.com/index.php

Lori Reichel & Jackie Dipzinski: Helping Young People Plan and Set Goals Parts 1 & 2 -A School Health Educators podcast episode with Lori Reichel and Jackie Dipzinski about how to help young people understand and set their own goals. The two experienced educators review SMART goals, potential barriers for youth, and life planning. You can find both parts on our website under Podcasts.

https://www.schoolhealtheducators.org/episodes/page/2/

RMC Health Resources Include:

Homepage-A young person health advocacy group providing education and resources for schools and health educators. RMC Health wants to promote a school-learning environment with the best accessibility and training for young people of all types, and support health educators to be prepared and successful.

https://www.rmc.org/

Goal-Setting -RMC Health’s framework for the health standard Goal-Setting, including resources for instructors by grade level with detailed lesson plans.

https://www.rmc.org/what-we-do/training-expertise-to-create-healthy-schools/health-education/goal-setting/