Fun and Practical Activities to Help Young People Navigate Puberty and Life Changes

Lori, the host of the School Health Educators Podcast, shares three activities that focus on helping students manage the challenges of growing up. The activities include the Puberty Grab Bag, “Dr. I.B. Healthy” Letters, and the Puberty Chit Chat Cards. All have been student-tested and approved!

Click here to obtain the PDF for creating a set of the Puberty Chit Chat Cards. You can also use the TALK Puberty app on iOS products.

Click here to check out the Tools for Teaching Human Sexuality book.

Click here to review the book titled Common Questions Children Ask About Puberty.

To contact Lori, email her at schoolhealtheducators@gmail.com or check out her websites at: www.schoolhealtheducators.org and www.lorireichel.com.

Remember, you can watch this episode on the School Health Educators YouTube Channel.

Epilepsy – Reminders for Teaching Compassion, Accessing Reliable Resources, and First Aid Skills

Did you know that 1 in 26 people will be diagnosed with a form of epilepsy and that 1 in 10 will experience a seizure at some point in their life? Listen in to this episode to learn about what we, as health educators can teach about epilepsy, including demonstrating compassion and knowing basic first aid skills. Michael Radell, this episode’s guest, is the Education Coordinator and Camp Director for Empowering People’s Independence (in Upstate NY) and hopes to help us best support all students. Resources shared by Mike include the Epilepsy Alliance America, Seizure Action Plan Coalition, Empowering People’s Independence.

Remember you can watch this episode on the School Health Educators’ YouTube Channel.

To contact Michael Radell, you can email him at mradell@epiny.org or call him at 585-442-4430 (extension x2741). Also, consider checking out Empowering People’s Independence website at https://www.epiny.org/ or the other resources shared in today’s episode.

To contact Lori Reichel, creator of the School Health Educators Podcast, email her at schoolhealtheducators@gmail.com or check out her websites at: www.schoolhealtheducators.org and www.lorireichel.com.

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The New SEL Resource titled “Tactile Tools for Social Emotional Learning”

School Health Educators are social and emotional learning experts. In this episode, Lori reminds us of this fact as well as introduces her new resource titled Tactile Tools for Social Emotional Learning: Activities to Help Children Self-Regulate with SEL. This book contains over 50 student-tested activities supporting self-regulation skills. Listen in to hear about some of these activities and how students can create their own “SEL Toolbox.”

To purchase this new resource, go to Amazon.com or Routledge (Taylor & Francis Group) Publishing.

Remember you can watch this episode on the School Health Educators YouTube Channel.

To contact Lori Reichel, creator of the School Health Educators Podcast, email her at schoolhealtheducators@gmail.com or check out her websites at: www.schoolhealtheducators.org and www.lorireichel.com.

The Benefits of Being A Member of a Professional Organization

Being a member of a state or national professional organization has numerous benefits for school health educators. In this episode, Jessica Synenki, the Executive Director of the NYS Association for Health, Physical Education, Recreation, & Dance, discusses these benefits with Lori to encourage you, the listeners, to become or continue being a member.

To connect with Jessica Synenki you can call her at 315-823-1015 or email her at jsynenki@nyshperd.org. You can also check out the NYS AHPERD website here.

Remember you can watch this episode on the School Health Educators’ YouTube Channel.

To contact Lori Reichel, creator of the School Health Educators Podcast, email her at schoolhealtheducators@gmail.com or check out her websites at: www.schoolhealtheducators.org and www.lorireichel.com.

Ideas for Handling Teacher Burn-Out

It seems like a lot of things are happening on our planet and happening so quickly. These things, in addition to other stressors, can create a feeling of “burnout.” In this episode, Henry Opperman, 2022 NYS AHPERD Health HS Teacher of the Year, chats about recommendations to help offset this feeling. Ideas include setting boundaries (professionally and personally), reflecting on your achievements, considering how you can grow, and seeking support from peers and administrators, as well as your medical providers when needed.

Remember you can watch this episode on the School Health Educators’ YouTube Channel.

To connect with Henry Opperman, email him at henryopperman@gmail.com or connect through his X/Twitter account at HOppermanHPE.

To contact Lori Reichel, creator of the School Health Educators Podcast, email her at schoolhealtheducators@gmail.com or visit her websites at www.schoolhealtheducators.org and www.lorireichel.com.

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The “Counseling in Schools” Resource with Mr. Kevin Dahill-Fuchel

In this episode, Mr. Kevin Dahill-Fuchel shares information about the New York City resource “Counseling in Schools.” Discussed is the need for students to be mentally prepared to learn, as well as to feel they belong. Other concepts shared include the importance of connecting with school resources (ex. counselors, social workers) and the challenges of chronic absenteeism, as well as the resources found on the Counseling in Schools website.

You can connect with Mr. Kevin Dahill-Fuchel by going to the website

www.counselinginschools.org.

To contact Lori, email her at schoolhealtheducators@gmail.com or check out her websites at: www.schoolhealtheducators.org and www.lorireichel.com.

Remember you can watch this episode on the School Health Educators YouTube Channel.

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5 Things Your Students Need to Know about Sextortion with Saleema Noon

In these current times we are aware that some young people may choose to partake in sexting behaviors. Due to this, young people are at higher risk to be victims of sextortion. In this episode, Saleema Noon, a compassionate and proactive sexual health educator, shares five points to share with students about this topic. Saleema also shares resources she has created for educators.

Click here to download Saleema’s Smart Things to Say resource on Sextortion:

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learn.saleemanoon.com

Subscribe to Saleema’s newsletter and receive a new Smart Things to Say resource every other Saturday morning:

https://learn.saleemanoon.com/opt-in-2893bbc2-4307-46d7-a6d0-1ff1a048ee30

To contact Saleema Noon, check out her website by clicking here https://www.saleemanoon.com/ or email her at saleema@saleemanoon.com.

Remember you can also watch this episode by going to the SHE’s YouTube Channel.

To contact Lori Reichel, creator of the School Health Educators Podcast, email her at schoolhealtheducators@gmail.com or check out her websites at: www.schoolhealtheducators.org and www.lorireichel.com.

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How Lori Introduces the Different Aspects of Wellness

Whether you are starting a new Health Education course or beginning your planning and goal-setting unit this month, this episode includes activities you may choose to use. Activities align with the SMEEPS acronym the host, Lori Reichel, uses to refer to different aspects of wellness; activities include the “Who is healthiest” worksheet and the SMEEPS Assessment pdf.

To watch this episode on the School Health Educators YouTube channel, click here.

To listen to past episodes, refer to the 2024 episode list here.

To contact Lori, email her at schoolhealtheducators@gmail.com or check out her websites at: www.schoolhealtheducators.org and www.lorireichel.com.

Remember you can watch this episode on the School Health Educators YouTube Channel.

Happy Holidays!

Happy Holidays! Lori wishes you a wonderful holiday season and a Happy and Healthy 2025! She also reviews the resources shared this past year (2024) on the School Health Educators Podcast. Click here for a list of all of the 2024 Episodes.

Remember you can contact Lori Reichel by emailing her at schoolhealtheducators@gmail.com or check out her websites at: www.schoolhealtheducators.org and www.lorireichel.com. Also, check out her products at this link: https://www.lorireichel.com/books-cards/

Also, remember episodes can be watched on the School Health Educators YouTube Channel.

Gen Zer’s and Their Emotional and Mental Health: A Conversation with Dr. Jodi Aman

Need help supporting the emotional and mental health of your Gen Z students? Then listen to this School Health Educators episode, in which the phenomenal Jodi Aman joins in. A Doctor of Social Work, Jodi has worked with many young people and their families to support their wellness. She also authored the Compass Curriculum for middle and high school health education classes.

To find out more about Jodi Aman, check out her website at: www.jodiaman.com

To contact Lori email her at schoolhealtheducators@gmail.com or check out her websites at: www.schoolhealtheducators.org and www.lorireichel.com.

Remember you can watch this episode on the School Health Educators YouTube Channel.